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Is Your Gut Messing with Your Hormones? (And Your ADHD Symptoms!)
If you're an ADHDer, chances are you've dealt with frustrating monthly symptoms like PMS, PMDD, heavy/painful periods, or conditions like...
dana4426
Jun 132 min read
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What does the gut microbiome do for us?
If you've been following my updates, you know I'm obsessed with the incredible connection between your gut and your brain – what we call...
dana4426
Jun 94 min read
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What is the gut-brain axis?
If there's one topic th at truly gets m e excited, it's the incredible connection between our gut and our brain – what we call the...
dana4426
Jun 93 min read
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We're More Scared of the Sun Than Sunscreen: It's Time to Flip the Script
We live in a world where the sun has gotten a bad rap, and sunscreen is seen as our everyday shield. But what if we've got it a bit...
dana4426
May 103 min read
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Nutrition and Neurodiversity
Have you ever wondered if your neurodiversity is driving your eating behaviours, or is preventing you or someone you care for to be a...
Dana Chapman
Nov 12, 20232 min read
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